Worked out at lunch today. So much busier at lunch than at 7:00 am! The trainer at the gym gives me a hard time when I work out at lunch, because she never sees me. Obviously, she's not there at 7:00 am!
7.30 miles, 203 calories, 35 minutes on the stationary bike.
Tuesday, August 3, 2010
Monday, August 2, 2010
Exercise log
Back on the treadmill this morning.
2.39 miles, 238 calories, 35 minutes.
I took it slow so I wouldn't kill myself. I also realized I can't read a magazine while I'm running.
Good to know.
2.39 miles, 238 calories, 35 minutes.
I took it slow so I wouldn't kill myself. I also realized I can't read a magazine while I'm running.
Good to know.
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