Took a class the gym offers called Muscle Works. Whew, my muscles got worked!
We used a big bar barbell with 7.5 pound weights on each end. I was anxious. But I made it through the whole class (lots of squats, push ups, planks, side planks, etc.) without dying or hyperventilating or anything!
Scale read 146.
REALLY?
WTF?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment