Wednesday, May 14, 2008

Getting healthy, for free!




Let me tell you about some very cool FREE ideas to utilize while you may be sitting on your bum reading blogs.

1. Online pedometer. Google has made it easy to figure out how far you are hoofin' it. You just enter the starting address and click on each place you stop, or turn, and it can even figure out your return route in one click!

2. Online health tracker. Fitday has lots of foods already in its database, and you can easily add a food that it may not have. You can add your activities and see how many calories you're burning. It also has an online journal so you can keep track of how you're feeling, any obstacles and anything else you can think of!

3. Online recipes. Allrecipes, where would I be without you? I love the "Advanced Search" feature of this. I can input the ingredients I have, and a cooking method (i.e., slow cooker) and it will spit out all the recipes related to my search. Tons of low-fat, low-carb and other generally healthy recipes out there to discover!

These three websites definitely work for me! Visit Shannon for other awesome ideas!

Tuesday, May 13, 2008

I love Colorado

We woke up today to SNOW! I can't believe it. What a strange spring this has been. I keep thinking I want to plant some flowers or vegetables or something (not that I have any seeds or starters or anything like that) but I keep procrastinating obtaining said seeds or starters. Apparently, God is playing along because it snowed today, which might've just ruined my newly planted flowers.

We have this lilac tree bush in our front side yard which is totally OUT OF CONTROL. I pruned it over the weekend. That is a tough thing to do, because I'm constantly amazed that anything grows in our yard, I hate to start hacking away at things! So I climbed inside this beast and snipped away at the dead branches. Lilacs, I've found, can grow and grow without much assistance from their humans. But though this bush is enormous (literally, at least 11 feet tall and growing wider by the year), it only holds flowers at the very tips of its branches. So there is a whole lot of just bare wood on the inside of the bush. All the flowers are fighting for the light so it just keeps growing bigger and bigger each year. And it's slow to bloom. All over the city there are big, full, droopy with flower lilac bushes. Ours have started to bud, but no real flowers yet.

Anyhoo, with the snow today, it made me want to curl up in bed this morning and I fully resisted leaving said warm haven this morning. But then Handsome went and made coffee, and refused to bring me a cup, thus forcing encouraging me to greet the new day. Sloppy ride on the bus this morning, but I was grateful to not have to drive!

Our firm has hired two yoga instructors to come teach classes on Tuesdays and Thursdays. We had a substitute instructor today and I thought she was great! So at lunchtime, I did an hour of yoga, which is just such an awesome break in the middle of the day. And it really allows me to let whatever work stuff "go" and be present in the moment. Then, I had leftover lasagna (lasagne? Which way is it spelled?) for lunch. Now THAT is a great meal during a cold snowy day in CO.

Oh, and the weekend looks to be in the 70s! Maybe I can get some flowers in containers? Actually, I would rather plant some herbs, because I use them so often and they are so expensive to buy at the store. This coming weekend is one of those lovelies that I have nothing planned. Don't you LOVE those? And with weather like that, I'm willing to bet Handsome won't be able to resist coming on a bike ride!

Sunday, May 11, 2008

Honoring our mothers

Laura at Heavenly Homemakers has a really neat carnival type thing going on in observance of Mother's Day. This is a time of year where we get to honor all the mothers in our lives.


I am awed by all the amazing women out there who are mommin' it and still loving God and their husband and maybe they work or maybe they hang at home with the youngun's. Handsome and I are not yet in the position of being "parental units" to our own little ones but I hope to be a good mom when the time comes.


So, here is my diatribe gushing about some of the super moms in my life.


My mom. She raised me solo and was my best friend throughout the years and across the country. She taught me what it was to fight for what I believed in (even if that school didn't organize a girls wrestling team). She worked hard to support my dreams. She wasn't afraid to let me know that she didn't have all the answers, and that was okay. I always thought she did, though! She always lets me know how proud she is of me. I love you mom.


My grandma. I wish she had a website. She taught me the power of God and that reading the bible once doesn't qualify as "study". Grandma let me know that you can perservere through tragedy multiple times and still come out of the thick of it intact. A small town girl, she showed me that even though I had moved 11 times by my senior year, I could find roots anywhere. Surprisingly, she picked up and moved hundreds of miles away shortly thereafter, showing me you're never too old to start a new life. Thanks grandma, for sharing your life with me.


My son's mom. The woman who agreed to be the mom to the kid I birthed when I knew I wouldn't be able to be the best mom he needed. Here we are, almost TEN YEARS LATER, and I have never regretted my decision. Ever. You're a great mom to him and have taught us all SO MUCH about what it means to love unconditionally. Thank you hardly seems adequate.


My mother-in-law. Really! She rocks. She, too, has gone through enormous life changes and has shown resiliency beyond belief. One tough cookie, she came from a strange land, learned the ropes and built her own empire in the process. She nurtured, loved and raised my husband to be a kind and loving man. For that, I will always be grateful.


My girlfriend Echo. She and her husband decided to adopt because Echo did not want to pass along a genetic illness to a baby. Well, they were blessed with preemie twins who are the most beautiful, smart and courteous girls I just adore. It's tough work, being a mom when you're just a puppy your own self, but Echo has done an incredible job!

My girlfriend Celia. She's still pregnant, but after a long time trying to conceive, I just know she'll make a great mom. She is such a naturalist and I'm totally looking forward to seeing how she deals with mom-ness. I'll update after baby is born!

And me, as a birthmom. I am so blessed to be able to continue my role in my son's life. I strive to be a good example and am continually amazed at the creation I helped to bring to this Earth. Wow!

Saturday, May 10, 2008

Happy Birthmother's Day

Birth Mother's Day is a day to honor and remember the motherhood experience of birth mothers, the women who lost/placed their children in adoption. It is held on the day before Mother's Day and observed with a public ceremony.

Birth Mother's Day was created in 1990 by a group of Seattle Washington birth mothers who met each other at a birth parent support group. It grew out of the shared recognition that Mother's Day is one of the most painful days of the year- second only to the birthday of our missing children. Yet birth mothers have been shut out of the traditional celebration and remembrances of the holiday. Most birth mothers are neither named nor recognized among the mothers in our midst. For most birth mothers there are no cards or flowers. Society treats the motherhood of the birth mother as a momentary event that fades quickly from the collective memory. It often seems we are even forgotten by those who received the gift and the privilege of parenthood through the birth mother's loss. This invisibility and silence gives adopted children and adults the message they are forgotten by their birth mothers and that, they too, have no place for expressing their feelings, thoughts or questions about the woman who gave the gift of life. Most people are simply unaware that for the rest of their lives, many birth mothers feel sorrow, and love, for the children they have lost through adoption. This is partly because there has never been place or a way for birth mothers to tell their stories. Our pain has been made invisible by a society that tells us we can forget. Without permission to grieve by those around us, we have lived in isolation and silence with a great wound upon our hearts and souls. We have lived with the unspeakable sorrow of a mother's loss, a mother who lives separated from her child.

Despite this invisibility, and denial, birth mothers are mothers. We are not egg donors, or baby making machines. We have names and faces, hearts and stories. The process of pregnancy and the act of birth are profound life-changing experiences. The birth experience impacts a woman for the rest of her life. Connections of heart, spirit, and biology are forged. Eternal connections are made that cannot be dissolved by ink and paper. When birth is followed by the abrupt loss/separation from one's child, a mother is plunged into the most difficult of human experiences- grief, loss, despair, shame, and failure. This is the traumatic aftermath of an adoption decision for a birth mother. It is with her the rest of her life. Some birth mothers ultimately find peace with the adoption decision, but even more live with it as an open wound. It is a wound for which little understanding or help has come from those who advocate, facilitate and profit from adoption Mother's Day brings a birth mother's feelings and memories rushing forward like the tide. Most of us have endured this annual event in isolation, invisibility, silence and secret grief, acknowledging our motherhood and our absent child only to ourselves. Birth Mother's Day was created to help birth mothers move through this torrent of memory and feeling. It is a way to take back our rightful name of Mother and to celebrate ourselves as birth givers- the ones who give life. It is a way to expand the celebration of Mother's Day to make it inclusive of all the mothers in our communities. It is a day to remember and to celebrate the birth of our children- an experience many of us were denied. In doing this we affirm our connection and feeling for our children. We create a space to tell our stories and become fully human again- with names, faces, voices and compassion for ourselves and our experiences.

Birth Mother's Day is held on the day before Mother's Day. There are several reasons for this. The first of these recognizes our motherhood is one of loss and abrupt separation, as well as love and connection. Many of us were denied as mothers, treated like criminals, abandoned by our families, our communities and our children's fathers. These are not the traditional experiences or sentiments associated with the Mother's Day observances, yet these remembrances are summoned forth each year at this time. A separate day allows all of the feelings to be acknowledged, especially those that are painful and rooted in grief.

Birth mothers who have had other children expressed feeling torn between the Mother's Day celebrations of the children they are raising and the memory of the child who is absent. A separate day allows for observance and expression of both circumstances. Secondly our motherhood comes first and makes possible the motherhood of another woman- the adoptive mother. If we had not given birth, there would be no child for the adoptive mother (and father) to parent. Observing Birth Mother's Day on the Saturday prior to Mother's day symbolically represents this reality. Adopted children have two mothers. Our shared child links us one to one another. The intention is not to detract from those who are parenting our children, but to make this annual observance inclusive of all the mothers in the lives of our children and our communities.

Observing Birth Mother's Day could also create a time for families of adopted children to talk openly about birth families and the ways we are all connected to one another through our children. Mother's Day was originally founded by Julia Ward Howe, as a day for peace, in which the mothers of the world would commit themselves to peace by not allowing their children to kill another mother's child in war. This commitment was based on the shared understanding of a mother's love and the terrible grief of losing a child. In recognizing the love and the sorrow of birthmothers, Birth Mother's Day can be seen as an act of peace- making and healing. It stands in contrast to an adoption system that has been built upon the destruction of the birth family relationship, a destruction with consequences for the adoptive family as well.

Truth cannot be whole without all its parts. People cannot be whole without all the people who love them. In our events in Seattle, birth mothers have attended with the adoptive mothers of their shared children, and adoptive mothers and fathers have attended on behalf of their adopted children as well. By honoring the humanity of the birth mother and acknowledging the relationships between all of us, Birth Mother's day is a radical affirmation of the meaning of family and the way of peace making for our communities.

This excerpt is from A Birth Mother's Day Planner by Mary Jean Wolch Marsh. It can be purchased for $15.00 plus $3 shipping through R - Squared Press 721 Hawthorne Ave., Royal Oak, MI 48067-3621 USA Phone/Fax: 248-543-0997

Thursday, May 8, 2008

I love me some good food

I was looking forward to this since the moment I heard about it.

There is a restaurant we visited in Las Vegas called Capriottis. It is a sandwich shop where the small sandwich is 8 inches. Hoo whee!

They have a signature sandwich called the Bobbie. It starts with bread, add stuffing (or dressing, depending on where y'all live, right?), add turkey, top with cranberry sauce and a bit of mayo.

YUMMMMMY!

Now, remember this next time you find yourself with a bit of turkey and stuffing and such because you can totally make this at home and not pay $9.00 for one sandwich.

But it's totally worth it if you are vacationing in Vegas!

Tuesday, May 6, 2008

Vegas ROCKS!

We had such an amazing time in Las Vegas. I tell ya, girls need to get together at least monthly to gripe, discuss, unload and drink mimosas! What a blast!

We were so blessed to have a girlfriend who lives out there, so we all had a bed to crash in without paying the Vegas price! We ate, and gabbed, and drank (well, some of us more than others) and laughed and laughed and cried, and laughed some more.

Truly, friendships are gifts from God. I am so thankful for mine!

Thursday, May 1, 2008

Viva Las Vegas!

Several of the girls from work and I are headed to a weekend in Vegas. I CAN'T WAIT! One of our girls used to work in the Denver office but is now situated in our Vegas office. So we are all going to crash at her house for the weekend. The flight cost me $150 and the room is free, so it's turning out to be a relatively inexpensive getaway. Woo hoo!

Saturday morning is Southern Nevada's Race for the Cure. Most of us girls are planning on running the race. Well, more like walking. Or, depending on how Friday night goes, sleeping in and showing up for the firm-sponsored brunch following the race. That, my friends, is some dedication! Oh, speaking of racing for the cure, you must check out the offer Garth Brooks has set up with the Susan G. Komen foundation.


He has a new Pink Edition of his Ultimate Hits which, for every CD sold, $10 goes to SGK! Awesome. I love Garth. He can sing to me about rodeos and thunder rolling and more than memories all the live long day.

What have planned this weekend is getting all girly with my buds and relaxing, maybe get a massage, relax, maybe sing some karaoke, have a cocktail, or three, hang by a pool oh, and relax. Doesn't that sound fun?
My girlfriend who now lives in Vegas has a pool in her neighborhood which she supposedly has right to use except she hasn't gotten her neighborhood ID. She says the HOA has normal business hours and, well, she doesn't. So, not to let everyone down, but we might not get to use her pool. BUT, she says, there is a solution! We might just have to break into the Nugget casino and use THEIR pool!
Ummm... Well, okay, we will see how this one plays out. And of course I played the office Powerball this week so I may wake up, in Vegas, Sunday morning, a millionaire. Bring it on!